Summer Survival: How to Manage Eczema During the Australian Heatwave

The Australian summer can be brutal for those with eczema. The combination of intense heat, UV rays, and humidity often triggers flare-ups. Here are some tips to keep your skin calm during a heatwave:

1. Stay Cool
   Overheating can lead to increased sweating, which irritates eczema-prone skin. Stay in the shade or indoors during peak sunlight hours, and use fans or air conditioning to keep cool. A cold shower or cool compress can also soothe flare-ups.

2. Light, Breathable Clothing
   Choose light and breathable fabrics like cotton or bamboo that won’t trap heat. These fabrics allow your skin to breathe, reducing irritation caused by sweat.

3. Moisturise More Frequently
   The Australian heat can dry out your skin, so reapply Carezema Eczema Honey Skin Soothing Cream more often throughout the day. This will help lock in moisture and keep your skin hydrated despite the heat.

Conclusion
Australian summers can be tough, but with a few adjustments and the right skincare routine, like using Carezema’s Eczema Honey Skin Soothing Cream, you can manage eczema effectively during a heatwave.